While most breast cysts are noncancerous or benign, they can become large, uncomfortable and painful. Breast cysts are essentially fluid-filled sacs resulting from the glands being filled with fluids. They can develop in a woman regardless of age, but will typically start as the hormone levels fluctuate before the menstrual cycle starts. In any case, the tissue in the breasts is highly sensitive to these changes. Instead of the fluid being drained out of the body normally, this excess fluid results in the formation of cysts. While most cysts will naturally disappear on their own, you can use the following simple home remedies to reduce or get rid of your cyst.
Hot Rice Compress
As one of the most simple, effective, and common home remedies, using a hot rice compress will relieve you of your cyst. Start by placing uncooked rice in a sock and then tie up each end properly to seal the contents. Warm the sock in either the microwave, oven, or a pan. Finally, apply the rice compress to your painful breasts for relief. Make sure you don’t get the compress because it can result in burns. By using the compress on a regular basis, it will provide relief from the discomfort and pain associated with these masses. Most importantly, the hot rice compress will prevent the formation of the cyst.
Cabbage Leaf Application
While cabbage can be extremely delicious, especially when seasoned properly, it can also help with your cyst. This ancient home remedy will help reduce the pain associated with the cyst as well as the size. Simply get started by taking two cabbage leaves and trim them based on the size of your breast. Then, tie the leaves over your breast and leave them in place for a minimum of 30 minutes to an hour.
Hot & Cold Treatments
As previously mentioned, heat can provide pain relief. Whether you shower, use a hot water bottle, or use a heating pad, heat has always been associated with providing immediate relief. On the other hand, many women find pain relief from the application of cold water. Simply, dip a cloth in cold water and cover your breasts for a few minutes. You can also crush ice cubes or take a bag of frozen peas, wrap them in a cloth, and apply it to your breasts for approximately 15 minutes. By repeating this therapy twice a day, it should provide you with relief from the pain and discomfort.
Wearing the Right Bra
Choosing the proper bra to provide support to the tissue will significantly reduce discomfort. Due to the collection of the additional fluid in the cysts, the breasts become uncomfortable and heavy. However, several studies suggest that a study bra will prevent the nerve fibers from any further stretching. Make sure you avoid bras with underwires or tight bras because they cause the tissue around the muscle to tighten and prevent his lymphatic glands from draining properly, which leads to breast cyst formation.
When it’s time for bed, make sure you take your bra off. The mix three drops of chamomile essential oils and lavender essential oils together in a warm water solution. Dip a clean cloth in the solution and cover your breasts with it. Repeat this practice twice a day, and it will reduce the size of the cyst. This practice will also prevent any new cysts from forming.
Evening Primrose Oil
Evening primrose oil or linoleic acid is a natural fatty acid and an excellent remedy for breast cysts. Most doctors and physicians classify primrose oils as one of the best ways to treat the tenderness and pain in your breasts. When you take it as a regular treatment, primrose oil has soothing qualities to help relieve pain and reduce inflammation. While you can utilize primrose oil externally, the most effective way to take is to ingest three grams every day by mouth.
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