Beets are a sweet, deeply red root vegetable that are perfect for juicing!
Beet juice and celery juice have been used for decades to lower hypertension the natural way. I myself am living proof of this. Last year I was diagnosed with hypertension and was put on lisinopril. I dislike taking drugs and try to avoid them as much as I can, so I persuaded the doctor to let me try natural ways & diet therapy to lower my blood pressure. I was given a month and during that time apart from cutting salty foods out of my diet I drank fresh Beetroot, Lemon, Celery & Ginger Juice almost every day and my blood pressure was fine. This juice is now a regular part of my routine.
Beets and lemons are packed with vitamin C. Increasing your vitamin C intake is one of the easiest ways to boost your immune system!
- 1 green apple
- 2 stalks of celery
- 1.25 inch (3cm) cube ginger
- 1 medium beetroot
- Handful of fresh mint
- ½ lemon
Run all ingredients through the juicer and serve immediately.
We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.