Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges.
Canary seed, or birdseed, is a type of seed that isused to feed birds. However, the seed can be consumed by humans as well, and has numerous health benefits and a rich amount of amino acids and enzymes that can improve your overall health!
According to experts, birdseed contains rich amounts of the lipase enzyme, which improves digestion and breaks down fat cells in order for them to be properly absorbed. This enzyme is highly nutritional and can reduce the symptoms of indigestion and celiac disease. The seed can also recharge your enzymes, and the protein it contains is easy to digest and not harmful to our body. Experts say that the seed also contains different vegetable proteins.
Birdseed is a powerful antioxidant that can slow down the aging process and tighten your skin, effectively preventing wrinkles and saggy skin. The enzymes in the seed are powerful natural remedies – they can reduce the swelling of internal organs, while the seed can prevent atherosclerosis.
Canary seed can recharge your kidney enzymes and eliminate extra fluids from the body, and it can reduce high blood pressure as well. The seed can treat gastritis, gout, stomach ulcers, edema, obesity, swollen abdomen, cellulite and many other diseases and conditions. By increasing the hepatocytes in the liver, it can successfully cure cirrhosis and can also reduce inflammation.
The seed is also great for people who want to lose weight as it has the ability to burn fat and reduce cholesterol fast. The lipase enzyme cleans blood vessels from fat deposits, effectively preventing serious cardiovascular problems.
Here’s how to prepare a homemade birdseed milk which will help you lose weight:
Soak 5 tablespoons of birdseed in water overnight, then strain the water and put the birdseed in a blender. Add soy milk or some fruit as well, then blend and drink a glass of the milk in the morning and in the evening. You can also add honey to taste. The milk is very nutritious and will provide you with a jolt of energy that will last throughout the day and help you sleep better at night.
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