Every woman loves to have firm and perky breasts – beautiful breasts make them more self-confident and more attractive in the eyes of men. However, the reality is that saggy breasts are a common problem that affects many women. It is caused by aging, breastfeeding, diseases, poor nutrition, wrong bra, etc.
There are various methods which can lift your saggy breasts. The most common method is surgery, but it’s expensive and can also have adverse side-effects. However, there are some natural methods which can be done at home and are very effective in lifting saggy breasts.
Massage with almond oil or Aloe Vera gel
Aloe Vera gel is great for skin tightening. It has been used for centuries for removing wrinkles and relieving skin conditions, and massaging your breasts with it can easily lift them. Massing your breasts with Aloe Vera gel will exercise the muscles and tone your breasts, and besides using Aloe Vera, you can also use almond oil which will improve your blood circulation. Good circulation will wide your blood vessels and help lift your breasts.
Nutrition plays a big part in getting perky breasts – the muscles that hold them need to be tightened and this can be done by proper protein nutrition. You also need to take vitamins and minerals which can be found in various fruit and vegetables. If you want firm and perky breasts, you should also reduce or completely avoid caffeine and nicotine as well.
Olive oil has numerous health benefits and can also tighten your skin. Massaging your breasts with olive oil every day will provide results in only a few days!
Egg yolk and cucumber
Cucumber has skin toning properties which is why it’s often used in many beauty treatments, while egg yolk provides the skin with nutrients which are needed to maintain its elasticity. A mixture of one egg yolk and blended cucumber can be applied directly on your breasts – keep it on for half an hour before washing it off with warm water. Repeat the process every day for best results.
Swimming is a difficult exercise which uses almost all the muscles in the human body, including the ones holding your breasts. Swimming regularly will tone the muscles around your breasts and lift them up easily.