The mixture of cinnamon and ginger tea has powerful effects against bacteria, speeds up metabolism and helps fight against cancer. Tea has remarkable healing power. This article will show how to prepare a tea that keeps you healthy, prevent from colds and flu, as well helping with many others health conditions as diabetes and even cancer.
Ingredients you need: Ginger, Cinnamon & Honey Tea
- thumb-sized piece of fresh ginger;
- 2 tbsp freshly squeezed lemon juice;
- 1 stick of Ceylon cinnamon;
- 1 teaspoon of raw organic honey;
- 1 and half cup of filtered water.
How to prepare:
Add peeled and sliced ginger into boiling water, then reduce heat and simmer for a few minutes. When simmering, add cinnamon. Then continue simmering 5 more minutes.Now, strain in tall cup of tea, add honey and fresh squeezed lemon juice.
And now enjoy it!
Here are some of health benefits of ginger, honey cinnamon tea:
Diabetes– studies found that consuming ginger and lemon tea is highly beneficial. Reduce harmful effects of diabetes, heart disease, high blood pressure, eye disease, and kidney disease.
Cold, Flu & Nausea
High amounts of vitamins and antioxidants makes tea extremely useful against cold and flu. It is also very effective cure and prevention of nausea.
Fighting Indigestion and heartburn
Ginger reduce bloating and upset stomach and is very effective in prevention and treatment of indigestion and heartburn.
This is the one of most potent natural cancer remedies.Consuming this tea you can prevent growth of various cancers in body. Antioxidants in it assist in combating free radicals also renovating damaged DNA.
Fighting Inflammation, Headaches and Menstrual Cramps
Due to anti-inflammatory properties, ginger helps in these situations. Also, ginger is blocking prostaglandin.
Treatment for Dry Scalp
Dry skin, itching scalp are very annoying and this amazing tea, loaded with vitamins such as A and C and antioxidants helps in treating this problems.