HOW DOES DETOXIFICATION WORK?
Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. However, when these systems are compromised, impurities aren’t properly filtered and the body is adversely affected.
Numerous people suffer from autoimmune conditions and cancer these days, and the reasons include excessive stress, excessive consumption of processed foods, heavy metals exposure, hormone disrupters, parasites, viruses etc.
Our immune systems eliminate toxins through vomiting, diarrhea, and sweat, but when they become off-center, the body starts to attack itself.
The main causes include sugar, foods rich in GMOs, pesticides, and wheat.
Also, many unnecessary proteins may leak through the gut which will alert the immunity and the organism regards it as an intruder, so the body accelerates the immunity, leading to inflammation.
This often lasts shortly, but there are also cases when it develops into a chronic condition.
These are the most common autoimmune conditions:
- Rheumatoid arthritis
Yet, there are many natural ways to boost the immune system and cleanse the body, such as:
- Healthy diet
In order to keep your body free of the dangerous toxins, you should avoid sugar, processed foods, GMOs, and refined and pasteurized foods.
Also, you should intake the use of caffeine drinks and alcohol, and focus on fish, probiotics, seeds, coconut, avocado, and olive oil, nuts, etc. Increase the intake of alkaline foods, and avoid birth control pills and tap water.
- Colon cleanse
In order to eliminate all waste deposits from the colon, you can use coffee enemas, Indian gooseberry, and Triphala. Moreover, increase the intake of plants, Aloe Vera, coconut kefir, fennel, ginger, garlic, foods rich in vitamin C, and drink water without fluoride.
- Liver cleanse
To naturally cleanse your liver, you should consume garlic, beets, turmeric, dandelion root, and castor oil, as well as olive shots with a bit of lemon juice. In the case of gallstones, eat tart apples once a week and drink carrot juice.
- Eliminate heavy metals
You will benefit a lot from the use of garlic, cabbage, cilantro, zeolite clay, Brussels sprouts, and foods rich in sulfur. Yet, you should also avoid unnecessary vaccines which are often high in heavy metals.
- Lymphatic system cleanse
To detoxify the lymphatic system, you need to try some breathing techniques and be more physically active.
- Get rid of parasites
To eliminate parasites from the body, you should consume garlic, cinnamon, distilled water, cloves, organic coffee, coconut oil, coffee enemas, and bentonite clay.
- Kidney cleanse
The best way to detoxify the kidneys is to stay away from pesticides, drink cranberry juice, warm lemon water, and apple cider vinegar, and use horsetail, ginger, vitamin B6, and vegetable glycerin.
- Skin detox
Since most of the commercial skin beautifying products are full of dangerous chemicals, it is a must to cleanse the skin from them, and thus avoid issues like fibroids, endometriosis, etc.
You should do hot yoga, go to the sauna, dry brush the skin, sweat more, and soak in a bath with Epsom salt.
In this way, you will detoxify the body, avoid numerous health issues, and support overall health.
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