Many people never smoked a cigarette, and have problems with the lungs, while others smoke for decades and do not have these problems.
It looks like this is all individually, but cigarettes probably contribute to the poor condition of the lungs. This method is, therefore, more necessary smokers, but, whether you are a smoker or not, it will surely do you good to clean the lungs of toxins.
Here’s how to do it in just three days.
Two days before this process should stop consuming dairy products, and the evening, before the first-day regimen, drink a cup of herbal tea before bedtime.
This will help to remove your intestines of toxins, which is important because the lungs can not be overloaded during the detoxification process.
Squeeze two lemons in 300 ml of water and drink before breakfast.
Drink 300 ml of grapefruit juice or pineapple. These juices contain natural antioxidants, which are important for the health of the lungs.
Between breakfast and lunch, drink 300 ml of pure carrot juice. This will help to increase the alkalinity of blood.
During lunch should drink 400 ml of juice rich in potassium. Potassium is a key element in clearing the lungs. The recipe for the juice follows.
In the juicer squeeze 350 g parsnip, 350 g green peppers, watercress 200 g and 350 g of cucumber. It should measure about 400 ml of juice.
Finally, at bedtime should drink 400 ml of cranberry juice.
In addition, to these juices have to be careful and exercise during those days, get plenty of sleep, and you can make a hot bath for at least 20 minutes a day, to increase detoxification.
This mode is a bit tiring, but for only three days you will achieve amazing results.