How To Get Rid Of Stuffy Or Runny Nose Just In One Day?

Are you tired of having a stuffy, runny nose? You can read many ways to get rid of a runny nose fast and easily. The reasons behind a runny nose can be a change of weather, some infection or allergy. The sore throat problem also comes along with a runny nose, which can be really bothering. Get rid of a runny nose fast and quickly.


Stuffy nose, running nose – the first symptom of a cold. Lack of nasal breathing causing us the most interference. As a result, we breathe through the mouth, which leads to dryness of the throat and coughing. At the same time, the lack of oxygen causes a headache, bad mood, irritability.

If you observe the following instructions, you can do it in one day

  • At the first symptoms of a runny nose, are efficient flushing. The benefit is that it helps to remove excess secretions containing pathogenic microorganisms.

For this procedure should be prepared a saline solution, to 500 ml of water – 1 teaspoon sea (or kitchen) salt. In hot water add salt, stir and wait for the water to cool down to 35 ° C.

  •  Ordinary chicken eggs are an excellent old natural remedy for nasal congestion. Boil two eggs, wrap a thick cloth around them and put the hot eggs on both sides of the nose.

It is recommended to heat the sinuses in this way for 15 minutes, several times a day. You will feel relief just after a few minutes from the heating. It is said that an egg is able to “withdraw” a disease from a man.

Therefore, it is not advisable to consume eggs after warming up the nose. But I still remember from childhood that my grandmother put heated salt, wrapped in a handkerchief on my nose in the same way. I advise you to do the same because you can use the same one several times.

  • Drink Hot Lemon and Honey Tea

Staying hydrated is essential in getting rid of the infection that often results in a runny nose. A tea made of hot water, lemon, and honey is one of the best stuffy nose relievers there is and should seriously be taken into consideration if you’re looking to quickly get rid of a stuffy nose. To make this simple tea just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you’d like to get rid of your stuffy nose and help you feel better.



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