Reflexology reduces stress (a major contributing factor to disease), enhances the body’s ability to heal itself, and balances both body and soul. Research shows that a single reflexology session can create relaxation, reduce anxiety, diminish pain, improve circulation and blood flow, and decrease high blood pressure. Medicine can treat some of the pain, but also make you addicted and dependent on certain meds. On the other hand, traditional healing techniques, such as acupuncture and acupressure can ease the pain with the same effect as well.
Reflexology represents a healing method that is part of alternative medicine and it is based on using pressure to stimulate certain spots on the body in order to heal various health problems.
In the pressuring process, hands are the leading ‘healer.’ It only takes 6 seconds to get everything going, followed by a 3 second pause and another wave of pressure for several minutes.
By doing this frequently, you enable your organism to improve its performance without feeling additional pain or inconvenience.
According to Dr. Oz, who is a devoted follower of this practice, this technique really does wonders for the body. He asked experienced reflexologist, Deborah Flanagan to show people how to achieve pain relief. By selecting guest volunteers for the experiment.
Some of the people have been suffering from sinus blockage, constipation, fatigue and sleeplessness, diminished libido, and back pains.
The video below will show you how expert Deborah Flanagan scores great results. By using acupressure to heal certain body pains. Take a look:
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