Nearly 35 million people in the United States have migraines. Migraineneu is a neurological disease characterized by recurrent moderate to severe headaches often in association with a number of autonomic nervous system symptoms. Typically, the headache affects one-half of the head, is pulsating in nature, and lasts from two to 72 hours. Associated symptoms may include nausea, vomiting, and sensitivity to light, sound, or smell. The pain is generally made worse by physical activity.
For many people who suffer from migraines, we bring you a ginger and lemon tea recipe that can ease migraine pain, and can stop the emergence of new headaches and it’s unpleasant symptoms.
Not only does ginger alleviate headaches, it’s also effective in combating nausea which usually occur along with migraines.
Add a small spoonful of dry ginger powder to 2 dl of boiling water. Allow it to cool slightly, and add the lemon juice (half a lemon). drink it while it’s still lukewarm, you can sweeten with honey. (honey is not intended for use by children under 12 months of age).
You should drink ginger tea and lemon for only a few days (3-4 cups a day), and it’s useful to drink it in the period when symptoms of a migraine are not expressed, in order to stop the next attack or postpone it as much as possible.