It has long been known as the garlic is good for health, but do you know what will happen when you eat it on an empty stomach
Scientists have found that consuming garlic on an empty stomach increases its efficiency in terms of natural antibiotics because the bacteria before breakfast very exposed and do not have time to defend themselves from this natural antibiotics.
This gift of nature contains about 220 active ingredients, rich in essential oils containing sulfur, vitamins (A, B1, B2, and C), minerals (potassium, iron, iodine, calcium, selenium and phosphorus), containing amino acids, enzymes, such as polyposis insulin, adenosine, and allicin. It has very strong antiviral, antibacterial and antifungal properties. It is a powerful antioxidant, Anti-inflammatory and works great on immunity.
Garlic will alleviate the symptoms of hypertension, regulate blood circulation, prevent many heart problems and stimulate the function of liver and bladder. It is effective in the treatment of stomach problems, especially diarrhea. If you are stressed, garlic will be a great ally in the fight against it, and stop the increased production of stomach acid that occurs when you’re under stress.
Some doctors even confirm that garlic incredibly efficient when it comes to problems with the nerves, but only when it is consumed on an empty stomach.
Regular use of garlic stimulates circulation and eases blood flow, lowers blood pressure and purifies the fat from the blood. All in all, an excellent antioxidant and has anti-carcinogen properties. If you eat regularly, reduce the risk of many cancers.