Kidneys are the organs that filter waste products from the blood. They are also involved in regulating blood pressure, electrolyte balance, and red blood cell production in the body. The role of the kidneys is to eliminate accumulated waste and toxins from the body, so if it is impeded, it leads to numerous serious health issues.
Kidney diseases can be caused by various factors, including high blood pressure and diabetes, and they are really common. The American Kidney Fund reports that kidney disease is the 9th leading cause of death in the United States.
Therefore, it is of utmost importance to learn to recognize the early signs of toxic kidneys in order to be able to prevent further complications:
1. Urine Frequency
The amount of urine depends on the amount of water we consume daily. Yet, if the function of the kidneys is somehow impeded, they can produce excess or less urine, and lead to polyuria or oliguria, respectively. Therefore, the changes in the frequency of urination can be a sign of kidney issues.
2. Odd Urine Odor
Physical activity, diet, hydration, and many other factors affect the urine odor, but if the smell is fishy or sweet, it might be a sign of a malfunction of the kidneys.
3. Changes In Urine Color
The healthy urine is pale yellow in color, and the more hydrated a person is, the lighter it is. Yet, if the urine becomes brown, black, orange, pink or even red, due to blood in the urine, it is a clear sign of some kind of kidney condition.
4. Abdominal Pain
Kidney conditions often cause abdominal pain as well.
5. Swelling, Nausea, And Shortness Of Breath
In case the kidneys cannot eliminate urine properly, one experiences water retention and swelling, as well as nausea and shortness of breath, due to the burden imposed on the respiratory system.
6. Visible Changes In Urine
Hydration significantly affects the color of the urine, therefore, froth or pus in the urine is a clear symptom of a kidney issue.
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