The teeth are the hardest substances in the human body. The Tibetan monks have healthy teeth until old age. That was a fact even in ancient times, when in this mountain areas, people have never heard of commercial toothpastes or dentists.
It is very easy! Put 1 tablespoon of kosher salt into half a glass of boiled and cooled water. Stir it energetically for 1 minute and then take away the formed foam and throw it away.
Take several crystals with your toothbrush and brush your teeth with the usual moves, in the morning and at night and after meals.
Rinse your teeth with the water from the same glass.
After this your teeth will become very white and the grooves will become stronger and get a pink color.
You will feel some discomforts in the beginning: after using salted water your teeth become more sensitive on hot-cold and sour-sweet. They stay sensitive for very short time.
By the way this feel of discomfort also may be felt while using the expensive toothpastes for sensitive teeth. Wait for a while: the “salty” paste not only that destroys pathogens from the mouth cavity also in a very short time strengthens the tooth enamel, “cementing” the cracks and bumps on the teeth.
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