Every woman knows what’s best for her, so don’t let doctors or other health care advisors limit your options in advance!
This elixir improves skin and makes the skin more elastic and smoother. It also makes the hair thicker. Women are crazy for it! This fountain of youth can be made at home easily – if you want the aforementioned effects, you will need this:
- 100 ml. flaxseed oil
- 2 lemons
- 0,4 l honey
- 1 garlic clove
Peel one of the lemons, and grind them both along the garlic in a blender. Put the honey and oil in the mixture and stir. Consume one teaspoon of this daily, and keep the jar in the fridge.
Used on a regular basis, this mixture will give you incredible results! How does it affect our body? Well, first, the lemon strengthens the immune system thanks to its high contents of vitamin C, which makes it a perfect antioxidant. The garlic cleans the blood vessels, and the honey then feeds them. These ingredients re-energize and rejuvenate our system.
The flaxseed contains omega-6, omega-9 and palmitic fatty acid. Its fats are spiced with enough omega-3 also – flaxseed is the plant with the richest omega-3 source. It contains twice the amount of omega-3 fatty acids than fish oil. It also has some essential antioxidants, which combine with the lemons to clean the liver. A clean liver means a younger you.